Category: Cookbooks

  • The High-Protein Cookbook: More than 150 healthy and irresistibly good low-carb dishes that can be on the table in thirty minutes or less.

    By Linda West Eckhardt, Katherine West Defoyd

    Finish nutrition boredom and vitamin burnout with greater than four hundred subtle, low-carbohydrate dinners which are bursting with flavor--and at the desk in lower than 30 minutes!

    Hundreds of hundreds of thousands have embraced the low-carbohydrate way of life discovering nutrition in response to lean protein, end result, and greens and not more depending on easy carbohydrates has helped them feel and appear greater. yet a humdrum menu of steak and salad or dear, additive-laden ready meals has been the undoing of many a profitable vitamin regimen.

    The resolution? Linda West Eckhardt and Katherine West DeFoyd have devised greater than a hundred protein-rich, low-carbohydrate dinners that may fulfill even the main difficult diners. Drawing on their reviews as award-winning cookbook authors, Eckhardt and DeFoyd have built a tempting variety of high-protein foodstuff which are fast adequate to make on a weeknight yet based adequate to proportion with visitors -- and so scrumptious they'll by no means comprehend they've been shortchanged on carbohyd premiums, fats, and calories.

    Each entree in The High-Protein Cookbook
    * presents at the least 30 grams of protein, but is gentle on fats and calories.
    * Is styled for 2 humans yet can simply be doubled or tripled
    * makes use of brief lists of unpolluted, healthy ingredients
    * relies on easy cooking strategies requiring no unique equipment
    * Avoids "artificial" items and flavorings
    * comprises moderate quantities of high quality protein balanced through plentiful servings of greens and fruits

    With chapters dedicated to facet dishes and salads, sauces and condiments, or even sinfully enjoyable cakes that won't holiday the carbohydrate financial institution, The High-Protein Cookbook is the best significant other to a lot of today's most well liked nutritional regimens and an attractive argument for decreasing on extra carbohydrates.
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  • Supergrains: Cook Your Way to Great Health

    By Chrissy Freer

    Discover how scrumptious nutritious consuming may be with a hundred flavorful recipes for breakfast, lunch, dinner and dessert, that includes twelve assorted grains (and six of them are gluten-free). upload those nutrient-packed superfoods in your nutrition and you’ll be cooking nutrition which are excessive in healthiness advantages and coffee in calorie count number.
    Did you recognize that including extra of the proper of grains for your nutrition can stimulate fit digestion, aid regulate blood sugar degrees, reduction weight regulate and decrease the chance of middle ailment? Supergrains explores twelve of those grains: quinoa, amaranth, buckwheat, brown rice, chia, millet, oats, spelt, kamut, barley, farro and freekeh, them all nutrient-packed superfoods for a fit physique and heart.
    Supergrains were round for hundreds of years yet, until eventually lately, forgotten in want of hugely sophisticated grains, like white rice and white wheat flour, that make up so much of our grain intake. subtle grains are stripped of the nutrition, fit fat and antioxidants present in supergrains: it’s time to come again to the great grains!
    Supergrains supplies the dietary records for every grain, and precious tips about what they're most sensible used for and the way to prepare dinner them. Six of the grains are gluten-free and lots of of them are a whole resource of protein—which capacity those clean and attractive recipes are an excellent selection for limited diets, reminiscent of gluten- or wheat-free, vegetarians and vegans.
    All a hundred recipes use elements which are on hand at your neighborhood supermarket, and feature easy-to-follow, step by step tools. With Supergrains you’ll be cooking fit, scrumptious foodstuff that all your kinfolk will love.

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  • Holiday Cakes and Cupcakes: 45 Fondant Designs for Year-Round Celebrations

    By Carol Deacon

    The magic of the vacations comes alive throughout the year with those pleasant and scrumptious adorned cakes!

    In Holiday brownies and Cupcakes, specialist cake decorator Carol Deacon's impressive cake designs run the gamut of seasonal vacations to supply that detailed contact that just a individually baked and adorned cake brings to the desk. Deacon exhibits you the way to create 21 excellent brownies, together with Christmas truffles, Halloween tarts, Valentine's Day muffins, Easter tarts, and truffles to slot the other occasion.

    The step by step directions make sure that all of the brownies and cupcakes might be effortless to make and turn into the frosted concentration of your vacation occasion. every one cake has an identical cupcake layout that may be made as an accompaniment to the cake or, if you want, all alone because the stars of the get together of their personal right.

    Deacon additionally stocks sugarcraft suggestions and tips together with her profitable cake baking recipes in order that your vacation brownies will style as fabulous as they appear. So utilize your subsequent vacation by means of making a cake that might provoke and pleasure your loved ones and friends.

    This enjoyable and easy-to-use cake adorning ebook includes directions for forty five initiatives that come with truffles, cupcakes, sugarcraft, and fondant. Readers will quick make the most of the options during this cake cookbook and may be making fit for human consumption artworks very quickly in any respect.
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  • Betty Crocker Living with Cancer Cookbook (Betty Crocker Cooking)

    By Betty Crocker

    An inspiring specified version released in partnership with red Together

    General Mills's red jointly initiative is a supportive on-line neighborhood that hyperlinks 500,000 melanoma survivors and their supporters, allowing them to percentage pictures, own tales, and recipes. Now, in partnership with crimson jointly, this new version of the Living with melanoma Cookbook has been up to date and revised to incorporate the inspirational tales of crimson jointly neighborhood members.

    Like the 1st variation, this distinctive variation comprises a hundred thirty recipes which are specifically designed for these present process melanoma remedies and the family who deal with them.

    • Bonus 32-page part at the purple jointly initiative, an internet group to help ladies with breast cancer
    • Features all-new pictures and uplifting rates, anecdotes, and functional counsel from melanoma survivors
    • Recipes flagged to teach which of them can assist mitigate the typical uncomfortable side effects of melanoma treatment
    • Includes an easy, 7-day menu plan that's ideal for someone at present present process therapy, in keeping with six small nutrition and snacks unfold during the day
    • Foreword by means of Nancy G. Brinker, the founding father of Susan G. Komen for the Cure®, the worldwide chief of the breast melanoma help movement

    Nutrition is a severe think about the struggle opposed to melanoma. The Living with melanoma purple jointly Cookbook combines the nutritious recipes and overall healthiness details that sufferers desire with own tales of survival which can encourage them to maintain scuffling with and winning.

    Please word that the ebook model of this identify doesn't comprise the Bonus Breast melanoma understanding section.

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  • The Wellness Kitchen: Fresh, Flavorful Recipes for a Healthier You

    By Paulette Lambert

    Forget gimmicky diets, proscribing meal plans, and unsatisfying juice cleanses! The wellbeing Kitchen exhibits you the way to remodel your body--and life--with healthy, flavorful meals that may be simply included into any vitamin. utilizing her adventure as a dietary professional on ABC's hit express Extreme Makeover: weight reduction Edition, Paulette Lambert has created greater than a hundred easy-to-make recipes to help you not just increase your healthiness, but additionally in attaining your optimum bodyweight. From hearty breakfast plates to mouthwatering entrees to decadent cakes, this e-book deals nutritious and fulfilling foodstuff that all your kinfolk will love, including:

    • Spiced Quinoa Breakfast Porridge
    • Roasted Butternut Squash Soup with Apples and Sage
    • Margarita Steak with Tomatillo Salsa
    • Grilled Fish Tacos with Guacamole and Cabbage Slaw
    • Orange Cardamom Cookies with darkish Chocolate Drizzle
    entire with step by step directions and easy-to-find elements, The wellbeing Kitchen might help you are taking these first steps towards a more healthy and happier you.

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  • Real Sweet: More Than 80 Crave-Worthy Treats Made with Natural Sugars

    By Shauna Sever

    At last—a glossy baking publication full of dozens of recipes for delectable treats utilizing in basic terms normal, unrefined, on hand replacement sweeteners.

    Real Sweet bargains each dessert lover the scrumptious sweetness they crave in basic and scrumptious recipes utilizing traditional sugars that pack in subtly remarkable flavors that raise treats of each style (and support us steer clear of overprocessed, one-dimensional white sugar).

    Here are basic lunchbox treats appropriate for every age; whimsical chocolates and confections created at the stovetop; bake sale classics like cookies and brownies; and aromatic, unique spoonable puddings and flans. Cookbook writer and blogger Shauna Sever is helping you introduce fit touches into treats utilizing typical, unrefined, available substitute sweeteners—from coconut sugar, agave nectar, orange blossom honey, and natural maple syrup to smoky turbinado, brown-buttery panela, and jaggery.

    Written in Shauna’s clean, smooth, and charmingly humorous variety, Real Sweet we could each candy teeth indulge with no the guilt. listed below are greater than 80 sure-to-be-favorite recipes, including:

    • All-Day Snacks and Lunchbox Treats: Baked Apple Cinnamon Doughnuts, Cracklin’ Maple Popcorn, Fake-Out Caramel Dip
    • Bake revenues and fit to be eaten presents: darkish, Fudgy Muscovado tarts and Maple Sugar Butter Cookies
    • Picnics and Potlucks: Maple Chocolate Cake, Oregon Berry Cream collapse, Spiced, Bruleed Maple Pumpkin Pie
    • goodies and Confections: Bonfire Toffee Pops and Sea Salt Caramels within the Raw
    • banquet Fancies: Honeyed Yogurt Cheesecake and Pistachio Sponge Cake with Honey and Citrus
    • Scoops and Spoonables: Butterscotch Pots de Crème and Vegan Toasted Coconut Chip Ice Cream

    Whether you’re exciting, sharing a very good meal with associates, contributing to the PTA, or searching for home made vacation presents, Real Sweet has the best deal with for daily and each occasion.

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  • My New Roots: Inspired Plant-Based Recipes for Every Season

    By Sarah Britton

    At lengthy final, Sarah Britton, known as the “queen bee of the well-being blogs” via Bon Appétit, reveals a hundred stunning, all-new plant-based recipes in her debut cookbook, encouraged through her wildly renowned blog.

    Every month, part 1000000 readers—vegetarians, vegans, paleo fans, and gluten-free gourmets alike—flock to Sarah’s adaptable and obtainable recipes that make powerfully fit components easily impossible to resist. My New Roots is the final word consultant to revitalizing one’s healthiness and palate, one scrumptious recipe at a time: no fad diets or gimmicks the following. no matter if readers are novices to traditional meals or are already devotees, they are going to observe how effortless it's to devour healthfully and fortunately whilst complete meals and vegetation are on the heart of each plate.
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  • Whole Grain Vegan Baking: More than 100 Tasty Recipes for Plant-Based Treats Made Even Healthier—From Wholesome Cookies and Cupcakes to Breads, Biscuits, and More

    By Celine Steen, Tamasin Noyes

    Have Your Cake and be ok with It Too!

    Do entire grain flours intimidate you? Does amaranth flour sound interesting yet maybe a bit too froufrou? Do you like the chocolate cherry scones at your neighborhood espresso store, yet think approach too scared to aim them in your own?

    Fears begone! you're now within the secure (albeit floury) fingers of Celine Steen and Tamasin Noyes, vegan girls who recognize their approach round the oven—and barley and buckwheat flour too. anticipate to work out now not an oz of white flour, subtle white sugar, or powdered egg replacer during this booklet. in its place, take pleasure in healthy breads, cakes, pies, pancakes, and different treats that draw at the nutty intensity of taste and stronger flavor of materials like complete grain flours and ordinary sweeteners.

    All you wish is a bowl, a spoon, and a bit "can-do!" perspective to whip up treats like Caramel Nut Barley Squares, Potato and Walnut Wheat Bread, and Chocolate Raspberry Tart. With greater than a hundred recipes to select from, the toughest factor you'll need to do is select what to bake first!

    Your style buds will love you, your mates will adore you, your waist will thanks, and the planet may be making a song your praises with entire Grain Vegan Baking. You're only a whisk away!
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  • Modern Dutch Oven Cookbook: Fresh Ideas for Braises, Stews, Pot Roasts, and Other One-Pot Meals

    By Rockridge Press

    Your New ally for Fuss-Free One-Pot nutrition
    Offering a twenty-first century tackle America's such a lot historical cooking method, the fashionable Dutch Oven Cookbook proves why the Dutch oven has earned its position because the so much flexible pot in ultra-modern kitchen. excellent for a wide-range of one-pot foodstuff large enough to feed the full relations, the Dutch oven is the appropriate cooking vessel for braises, stews, pot roasts, home made breads, and absolutely anything else you could consider. you'll find clean twists on one-pot Dutch oven classics during this e-book, in addition to recipes for do-it-yourself pizza, savory cakes, fruit-filled pancakes, and different out-of-the-box delights. better of all: you will not have a massive mess to scrub up if you are entire.
    Discover why there is not any job too colossal or too small in your forged iron Dutch oven with:
    • Over a hundred scrumptious, foolproof and fuss-free recipes for any time of the day, from PB&J wallet and Apple Pancakes to Tuscan beef Stew and Kale & Squash Lasagna
    • Recipes for selfmade breads and encouraging muffins to around out your meals
    • Cast-iron and enameled Dutch oven upkeep the right way to maintain your pot in tiptop shape
    • Gluten-free, dairy-free, vegetarian and vegan options
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  • Marijuana Cooking: Good Medicine Made Easy

    By Bliss Cameron, Veronica Green

    Expanding wisdom of the healing homes of marijuana — to ease muscle pressure, relieve soreness, advertise urge for food, and set off total rest — has generated frequent curiosity in its use as a medication. with out query, the easiest and most secure medicinal program of marijuana is thru ingestion. In Marijuana Cooking: sturdy drugs Made Easy, authors Bliss Cameron and Veronica eco-friendly consultant would-be cooks throughout the technique of making their very own tasty and fit domestic treatments utilizing marijuana because the major component. 5 varied equipment of getting ready pot to be used within the kitchen are supplied with step by step directions, in addition to recommendation on personalizing dosage and substituting components to account for various tastes and health conditions. The recipes contain Bliss Balls, Butterscotch Blondies, Honey Chocolate tarts, Honey entire Wheat Banana Bread, and Honey Pumpkin Bread. Lush, top quality photos of tangible marijuana dishes grace approximately each web page, making the publication a pride for the eyes in addition to the physique.
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